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	<title>Download Recipes &#187; Vegetables</title>
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	<link>http://downloadrecipes.com</link>
	<description>Download Recipes</description>
	<lastBuildDate>Wed, 25 Feb 2009 02:34:53 +0000</lastBuildDate>
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		<item>
		<title>Rice with Avocado Sauce Recipe</title>
		<link>http://downloadrecipes.com/rice-with-avocado-sauce-recipe/</link>
		<comments>http://downloadrecipes.com/rice-with-avocado-sauce-recipe/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 02:34:53 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://downloadrecipes.com/?p=84</guid>
		<description><![CDATA[This rice dish is great for get-togethers and cookouts as a break from the normal fare usually served at such parties. Give it a try.
Ingredients
2 cups rice
¼ cup butter or margarine
2 teaspoons salt
2 large avocados
2 cloves garlic, peeled and minced
4 tablespoons tomato sauce
1/2 teaspoon of Tabasco or other pepper sauce
Directions
Cook rice in butter or margarine [...]]]></description>
			<content:encoded><![CDATA[<p>This rice dish is great for get-togethers and cookouts as a break from the normal fare usually served at such parties. Give it a try.</p>
<p><strong>Ingredients</strong></p>
<p>2 cups rice<br />
¼ cup butter or margarine<br />
2 teaspoons salt<br />
2 large avocados<br />
2 cloves garlic, peeled and minced<br />
4 tablespoons tomato sauce<br />
1/2 teaspoon of Tabasco or other pepper sauce</p>
<p><strong>Directions</strong></p>
<p>Cook rice in butter or margarine 2 minutes. Add salt and water. Cover and cook over medium heat about 10 minutes until water is absorbed. Uncover and shake over low heat until dry.</p>
<p>Peel and pit avocado. Mash. Add garlic, catsup and Tabasco. Serve on top of hot rice.</p>
<p id="bte_opp"><small>Originally posted 2009-02-25 02:12:36. Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter">Old Post Promoter</a></small></p>]]></content:encoded>
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		<item>
		<title>Sweet Potato Casserole Recipe</title>
		<link>http://downloadrecipes.com/sweet-potato-casserole-recipe/</link>
		<comments>http://downloadrecipes.com/sweet-potato-casserole-recipe/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 02:34:46 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[sweet potatos]]></category>

		<guid isPermaLink="false">http://downloadrecipes.com/?p=82</guid>
		<description><![CDATA[This wonderful Sweet Potato Casserole recipe has been a big hit at the holiday table for generations. It almost dosen&#8217;t seem like a Thanksgiving or Christmas meal without this dish.
Ingredients
10 to 12 fresh sweet potatoes
1 cup brown sugar
1/2 cup butter
2 teaspoons grated orange rind
1	cup orange juice
2	eggs, slightly beaten
1 teaspoon vanilla
1/2 teaspoon cinnamon
Large marshmallows
Directions
Scrub and boil [...]]]></description>
			<content:encoded><![CDATA[<p>This wonderful Sweet Potato Casserole recipe has been a big hit at the holiday table for generations. It almost dosen&#8217;t seem like a Thanksgiving or Christmas meal without this dish.</p>
<p><strong>Ingredients</strong></p>
<p>10 to 12 fresh sweet potatoes<br />
1 cup brown sugar<br />
1/2 cup butter<br />
2 teaspoons grated orange rind<br />
1	cup orange juice<br />
2	eggs, slightly beaten<br />
1 teaspoon vanilla<br />
1/2 teaspoon cinnamon<br />
Large marshmallows</p>
<p><strong>Directions</strong></p>
<p>Scrub and boil the sweet potatoes then peel and press them through ricer. While you can do an ordinary mash of the potatoes pressing them produces the best texture.</p>
<p>Mix the potatos with the butter, brown sugar, orange rind and juice, slightly beaten eggs, vanilla and cinnamon.</p>
<p>Place the mixture in greased 2-quart casserole and dot with butter and bake at 350° F for 30 minutes. At that point, place the large marshmallow on the top and bake for about more 10 minutes until the marshmallows are slightly browned.</p>
<p id="bte_opp"><small>Originally posted 2009-02-15 03:24:01. Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter">Old Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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